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  • 9 Healthy Fruits When You Have Type 2 Diabetes

    December 9, 2019 by

    Did you think that only because you are type 2 diabetic, fruits were out of your league?With some careful planning, fruit can be a regular part of your type 2 diabetes diet — as long as you don’t overdo it. There are lots of benefits to eating fruit, but be aware fruit is not a… Read more

  • 7 Herbs and Supplements to Help You Control Type 2 Diabetes

    December 3, 2019 by

    Diabetes is a chronic disease that affects the blood sugar and insulin levels in the body.Treatment includes lifestyle strategies and sometimes medication, but complementary therapies, such as herbs and supplements, are usually of great help.In diabetes, the body either does not produce enough insulin or produces insulin that the body does not use properly. This… Read more

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